Chair Yoga at the Library

Program Type:

Health and Wellness

Age Group:

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  • Registration is required for this event.
  • Registration is no longer available for this event.
  • This event is for registrants age Adult.

Description

Focus on simple stretches, mindful breathing, and relaxation techniques through chair yoga at the library! This class is a great way to improve your flexibility, balance, and overall well-being in a welcoming environment. No prior yoga experience or supplies are needed—just bring your curiosity and a smile!