Program Type:
Health and Wellness
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Allowed Ages: 13 to Adult
Program Description
Description
This class in the Hatha Yoga tradition is suitable for many different levels and abilities. Therapeutic elements of yoga will be included. The class ends with a deep relaxation Yoga Nidra. Please wear comfortable clothing and bring a mat or towel.
CCPL and Emily Martin assume no responsibility for injuries suffered while participating in this online program.
Disclaimer(s)
All attendees need to register.
Zoom login information will be emailed to participants one hour before the program starts.