Program Type:
Health and Wellness
Please note you are looking at an event that has already happened.
- Registration is required for this event.
- Registration is no longer available for this event.
- This event is for registrants age 13 to Adult.
Program Description
Description
Join us for a session of Vinyasa or flow yoga. In these classes, we will learn breathing techniques (pranayama), foundational postures (asanas), and use Shavasana and meditation to create a whole-body experience for yogis of all levels.