Program Type:
Health and Wellness
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Program Description
Description
A member of the International Meditation Center will join us at the Taneytown Branch to share their expertise. They will start with an introduction to the concepts of meditation based on the Buddhist tradition, why meditation is so helpful, and follow it with a meditation practice session. There will also be a Q&A for anyone wanting to learn more!
Disclaimer(s)
All attendees need to register.