Yoga with Meditation

Program Type:

Health and Wellness

Age Group:

Teens ( 13 - Adults )
Registration for this event will close on November 22, 2024 @ 10:00am.
Allowed Ages: 13 to Adult
There are 11 seats remaining.

Program Description

Description

Experience the many benefits of yoga and meditation. This class, taught by Rebecca Berg, welcomes all levels of students. Adaptations for using a chair will be shared if participants are uncomfortable getting on the floor. Meditation exercises will be incorporated into the practice. Please wear comfortable clothing; bring a blanket, yoga mat, and a strap (or belt or towel).

Disclaimer(s)

All attendees need to register.

Registration

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