Yoga with Meditation

Program Type:

Health and Wellness

Age Group:

Teens ( 13 - Adults )
Registration for this event will close on November 15, 2024 @ 10:00am.
Allowed Ages: 13 to Adult
There are 9 seats remaining.

Program Description

Description

Experience the many benefits of yoga and meditation. This class, taught by Rebecca Berg, welcomes all levels of students. Adaptations for using a chair will be shared if participants are uncomfortable getting on the floor. Meditation exercises will be incorporated into the practice. Please wear comfortable clothing; bring a blanket, yoga mat, and a strap (or belt or towel).

Disclaimer(s)

All attendees need to register.

Registration

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