Program Type:
Health and WellnessAge Group:
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Allowed Ages: Adult
Program Description
Description
Learn how to safely get up from a fall and basic strengthening exercises for balance and fall prevention. Chris Konior, Licensed Occupational Therapist and Senior Fitness Instructor will also provide handouts.
Disclaimer(s)
The library is committed to making programs available to everyone. Persons requiring assistance are encouraged to discuss needs with a librarian.
All attendees need to register.