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Program Description
Description
Staying on track with nutrition seems to be at the top of everyone’s mind, especially as we enter the holiday season. Join Weis Dietitian Christina to discuss the principles of intuitive eating and how they can shed light on a new perspective surrounding food and nutrition. The presentation will be followed by a Caprese Bites recipe demonstration that participants will be able to sample. Pick up recipes, Weis Healthy Bites Magazine, healthy handout tips, and a $5.00 Weis coupon.
Disclaimer(s)
All attendees need to register.