Cooking for Wellness: No Sugar Sauces with Pulled Chicken Sandwiches

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Program Type:

Cooking, Health and Wellness

Age Group:

Teens ( 15 - Adults )
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  • Registration is no longer available for this event.
  • This event is for registrants age 15 and above.

Program Description

Description

Are you struggling with your blood sugar this summer? The secret might be in the sauce. Sugar is hidden in many things, including some of our favorite sauces. Registered Dietitian Dana Mealing will share how to make some classic summer sauces without added sugar and artificial sweeteners. Enjoy the sauces with some pulled chicken sandwiches, and discuss other factors that may be making it hard to control your high blood sugar this summer. This class is provided through The Partnership for a Healthier Carroll County and Carroll Hospital.

Disclaimer(s)

Registration verifies your acceptance of Exploration Commons' program cancellation and kitchen safety procedures.

The Exploration Commons kitchen is not an allergen-free facility.

Closed-toed shoes are required in the teaching kitchen.