Cooking for Wellness: Eating for Mental Health

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Program Type:

Cooking, Health and Wellness

Age Group:

Teens ( 15 - Adults )
Please note you are looking at an event that has already happened.
  • Registration is required for this event.
  • Registration is no longer available for this event.
  • This event is for registrants age 15 and above.

Program Description

Description

The kids are home, vacations to plan, family to host, the summer stress can take its toll. But did you know changes in your diet can change how you handle life’s stressors? Discuss the relationship of mental health and food with a registered dietitian while making an easy Mediterranean recipe. This class is provided by Carroll Hospital.

Disclaimer(s)

Registration verifies your acceptance of Exploration Commons' program cancellation and kitchen safety procedures.

The Exploration Commons kitchen is not an allergen-free facility.

Closed-toed shoes are required in the teaching kitchen.