Event List

Health on Wheels will offer a range of health promotion and education services. For a full list, see https://health.maryland.gov/carroll/Pages/HOW.aspx.

Join us for NAMI: Ending the Silence, a presentation created just for teens. You’ll learn what mental health really is, how to recognize the signs when you or a friend might be struggling, and what to do next.

In this online class, Jill Suffel, CZT (Certified Zentangle Teacher), will lead us through a relaxing drawing activity that starts with four dots and a line. The outcome will amaze you!

Focus on simple stretches, mindful breathing, and relaxation techniques through chair yoga at the library! This class is a great way to improve your flexibility, balance, and overall well-being in a welcoming environment.

This hands-on training demonstrates three quick lifesaving techniques you can use to keep someone from bleeding out in case of injury.

Falls are the leading cause of admission to Shock Trauma, but they are not a normal part of aging. Led by a shock trauma expert, this fall prevention class shares simple, practical ways to help you stay safe and confident.

This colorful salad packs a wide variety of nutrients and antioxidants into a single meal. A dish that works great for BBQs, brunch, or your weekly meal prep.

Experience the many benefits of yoga and meditation. This class, taught by Rebecca Berg, welcomes students of all levels. Adaptations for using a chair will be shared if participants are uncomfortable getting on the floor.

Take time out for yourself as we relax and experiment with tempera paint sticks and a scribble paint technique. Let go of perfection and embrace creativity for relaxation while creating beautiful art.

Tai Chi for Relaxation is terrific for adults of all fitness levels and abilities! Tai Chi Ch'uan has been practiced for fitness and health for hundreds of years.

Even young children can reap the benefits of martial arts! Join Stephanie Sullivan from Choe's HapKiDo to learn some basic martial arts skills to help your child improve their self-defense, increase focus, and boost confidence.

In this interactive session, participants will pause to reflect on the past 90 days, set their focus, and develop an action plan to align their time and energy with what matters most to them. We’ll explore how to evaluate what’s working (and

Donate blood and save a life. Set up an appointment or drop in. 

Focus on simple stretches, mindful breathing, and relaxation techniques through chair yoga at the library! This class is a great way to improve your flexibility, balance, and overall well-being in a welcoming environment.

This gentle yoga class allows students of various abilities and physical conditions to develop their yoga practice comfortably.

Do you want to exercise and socialize at the same time? If so, please join us for a monthly walking group from May through October at Watkins Park! We’ll explore both the Rail Trail and the Loop.

Focus on simple stretches, mindful breathing, and relaxation techniques through chair yoga at the library! This class is a great way to improve your flexibility, balance, and overall well-being in a welcoming environment.

Relax and learn the simple, meditative art of Zentangle. Join CZTs Melissa Grim & Barb Szaro in person to relax and create beautiful patterns one stroke at a time. No art experience needed.

Experience the many benefits of yoga and meditation. This class, taught by Rebecca Berg, welcomes students of all levels. Adaptations for using a chair will be shared if participants are uncomfortable getting on the floor.

A client engagement specialist will visit the branch to share available services for both adults and children.

Join Weis Dietitian Christina to learn about food safety as it pertains to summer cookouts and gatherings to reduce the risk of preventable foodborne illnesses.

Experience the many benefits of yoga and meditation. This class, taught by Rebecca Berg, welcomes students of all levels. Adaptations for using a chair will be shared if participants are uncomfortable getting on the floor.

Are you or someone you care about eligible for Medicare? Come and find out how to maximize your Medicare health benefits. There are many decisions to make when you are transitioning to Medicare.