This event is in the "Adults" group.

Senior Planet: Mindfulness Apps

1:00pm - 2:00pm
Required
Location: North Carroll Branch
Room: North Carroll Large Meeting Room
Age Group:
Adults

Program Type: Health and Wellness
Required
Seats Remaining: 8
Description:

Plug into these apps to help you unplug from everything else! Need to unwind? Here's some tech for the mind with benefits such as reducing anxiety, improving memory, and lowering blood pressure.

Disclaimer(s)

All attendees need to register.