Senior Planet: Mindfulness Apps

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Program Type:

Health and Wellness

Age Group:

Registration for this event will be open from May 8, 2024 @ 9:00am to May 22, 2024 @ 1:00pm.
Allowed Ages: Adult

Program Description

Description

Plug into these apps to help you unplug from everything else! Need to unwind? Here's some tech for the mind with benefits such as reducing anxiety, improving memory, and lowering blood pressure. Senior Planet programs are provided in cooperation with the Carroll Tech Council.

Disclaimer(s)

All attendees need to register.