Branches:
Exploration Commons
Description:

Due to the winter weather, all library locations including the Exploration Commons Preview Makerspace are closed through Thursday, December 17th. 

This event is in the "Teens" group.
This event is in the "Adults" group.

Yoga Nidra

7:00pm - 8:00pm
Required
Virtual Event
Please note you are looking at an event that has already happened.
Location: Online
Age Group:
Teens ( 13 - Adults )
Adults

Program Type: Health and Wellness
Required
Seats Remaining: 177
Description:

Yoga Nidra is the state of dynamic sleep. It is a powerful technique where you relax consciously, inducing complete physical, mental, and emotional relaxation.

Disclaimer(s)

All attendees need to register.

Zoom login information will be emailed to participants one hour before the program starts.