Tai Chi for Wellness and Rehabilitation

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Program Type:

Health and Wellness

Age Group:

Teens ( 13 - Adults )
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Allowed Ages: 13 to Adult

Program Description


Tai chi is an ancient practice with origins in China. It is a mind/body practice incorporating breath and gentle movements to focus the mind. This program will assist the body in recovering from illness and maintaining wellness. The instructor is certified through the Tai Chi for Health Institute. All levels are welcome.