Program Type:
Health and WellnessRegistration for this event will be open from June 15, 2024 @ 9:00am to June 29, 2024 @ 3:30pm.
Allowed Ages: 13 to Adult
Program Description
Description
Tai chi is an ancient practice with origins in China. It is a mind/body practice incorporating breath and gentle movements to focus the mind. This program will assist the body in recovering from illness and maintaining wellness. The instructor is certified through the Tai Chi for Health Institute. All levels are welcome.