Get Up and Move to Stay Active

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Program Type:

Health and Wellness

Age Group:

Kids ( 4 - 10 )
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Program Description

Description

To stay strong and healthy, you need to be physically active! Explore some ways to be strong and to be able to run and keep up with friends. Learn about eating healthy meals and snacks, drinking plenty of water, and staying physically active by playing games with friends. A University of Maryland Extension program.