DDP Yoga Workout

Program Type:

Health and Wellness

Age Group:

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Description

Diamond Dallas Page Yoga is a fitness program created by former professional wrestler Diamond Dallas Page (DDP). It combines elements of traditional yoga, fitness exercises, sports rehabilitation, and dynamic resistance to create a workout that is accessible to people of many fitness levels. Certified DDP Yoga instructor, John Shaddock from Shaddock MMA Fitness, will be teaching.