Cooking for Wellness: Eating for Mental Health

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Program Type:

Cooking, Health and Wellness

Age Group:

Teens ( 15 - Adults )
This event requires a payment of $5.00 per registrant to attend.
Registration for this event will close on June 3, 2024 @ 1:30pm.
Allowed Ages: 15 and up
There are 6 seats remaining.

Program Description

Description

Many of us are familiar with how the foods we eat can impact our physical health, but our brain is a part of our physical body, too, and what we eat can also influence our mental health. Join a registered dietitian to make Citrus Fish with Rainbow Salsa and discuss how the foods we eat can change how we feel. This class is provided through The Partnership for a Healthier Carroll County and Carroll Hospital.

Disclaimer(s)

Registration verifies your acceptance of Exploration Commons' program cancellation and kitchen safety procedures.

The Exploration Commons kitchen is not an allergen-free facility.


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