This event is in the "Adults" group Yoga and Pranayama for Stress Relief 9:30am–10:30am Adults Open Registration Required This event is in the "Adults" group Mar 21 2026 Sat Yoga and Pranayama for Stress Relief 9:30am–10:30am Taneytown Branch Open Registration will close on March 21, 2026 @ 9:30am. Remaining seats Remaining waitlist seats Location: Taneytown Branch Room: Taneytown Large Meeting Room Age Group: Adults Program Type: Health and Wellness Registration Required Description: This program includes a gentle yoga practice, pranayama (breath exercises), and meditation to allow you to let go of tension, relax, and relieve stress. Breathing techniques and physical postures will be practiced that can be utilized off you Disclaimer(s) All attendees need to register.
This event is in the "Adults" group Your Health, Your Voice: Healthcare Advocacy for Seniors & Caregivers 3:00pm–4:30pm Adults Open Registration Required This event is in the "Adults" group Mar 21 2026 Sat Your Health, Your Voice: Healthcare Advocacy for Seniors & Caregivers 3:00pm–4:30pm Eldersburg Branch Open Registration will close on March 21, 2026 @ 3:00pm. Remaining seats Remaining waitlist seats Location: Eldersburg Branch Room: Eldersburg Large Meeting Room Age Group: Adults Program Type: Health and Wellness Registration Required Description: Learn practical strategies for navigating the healthcare system, including how to prepare for appointments, communicate effectively with doctors, and use available resources to ensure health needs are met. Disclaimer(s) The library is committed to making programs available to everyone. Persons requiring assistance are encouraged to discuss needs with a librarian. All attendees need to register. Refreshments will be served.
