This event is in the "Adults" group Yoga and Pranayama for Stress Relief 9:30am–10:30am Adults Closed Registration Required This event is in the "Adults" group Jan 17 2026 Sat Yoga and Pranayama for Stress Relief 9:30am–10:30am Taneytown Branch Closed Please note you are looking at an event that has already happened. Registration is no longer available for this event. Remaining seats Remaining waitlist seats Location: Taneytown Branch Room: Taneytown Large Meeting Room Age Group: Adults Program Type: Health and Wellness Registration Required Description: This program includes a gentle yoga practice, pranayama (breath exercises), and meditation to allow you to let go of tension, relax, and relieve stress. Breathing techniques and physical postures will be practiced that can be utilized off you Disclaimer(s) All attendees need to register.
This event is in the "Adults" group Tai Chi for Wellness and Rehabilitation 2:00pm–3:00pm Adults Closed Registration Required This event is in the "Adults" group Jan 17 2026 Sat Tai Chi for Wellness and Rehabilitation 2:00pm–3:00pm Eldersburg Branch Closed Please note you are looking at an event that has already happened. Registration is no longer available for this event. Remaining seats Remaining waitlist seats Location: Eldersburg Branch Room: Eldersburg Large Meeting Room Age Group: Adults Program Type: Health and Wellness Registration Required Description: Tai chi is an ancient practice with origins in China. It is a mind/body practice incorporating breath and gentle movements to focus the mind. This program will assist the body in recovering from illness and maintaining wellness.
