Seasonal Self-Care

Join Susan Weis-Bohlen, full-time Ayurvedic consultant, for an informative and experiential talk about summer self-care rituals you can use to stay healthy and happy and to support the immune system. After a brief introduction to Ayurveda, Susan will introduce topics of food, body care, meditation, exercise, and aromatherapy that you can put into practice right away!

Pre-COVID, Susan taught cooking, meditation, and led sacred site tours, mostly in India. Susan’s personal journey into the Ayurvedic lifestyle began when she came across the Ayurvedic cleansing technique of Panchakarma. What began as the release of damaging toxins and personal difficulties eventually grew into an impassioned vocation. She has since studied with the best teachers of Ayurveda, both in the US and in India. 

You can find Susan's books Ayurveda Beginner’s Guide (2018) and Seasonal Self-Care Rituals (2020) in our catalog or purchase at her website: https://www.breatheayurveda.com/