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- This event is for registrants age 15 and above.
Program Description
Description
Build a toolbox of strategies to make meal prep easy to integrate into your busy life. We will discuss how to make meals on repeat to help you meet your health goals. We will prepare a salad full of tasty, nutrient-dense ingredients to enjoy in class and assemble a salad-in-jar version to take home for a second meal.
Disclaimer(s)
Registration verifies your acceptance of Exploration Commons' program cancellation and kitchen safety procedures.
The Exploration Commons kitchen is not an allergen-free facility.
Closed-toed shoes are required in the teaching kitchen.