Meal Prep 101

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Program Type:

Cooking, Health and Wellness

Age Group:

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Program Description

Description

Eating healthy can become the easy option when the ingredients are already prepared. Join Weis Dietitian Christina, MS, RDN, LDN in learning tips and tricks for easy meal prep. The presentation will be followed by a Southwest Black Bean-Quinoa Bowl recipe demonstration that participants will be able to sample. Pick up recipes, Weis Healthy Bites Magazine, healthy hand-out tips, and a $5.00 Weis coupon.

Disclaimer(s)

All attendees need to register.