Start Your Day with Protein!

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Program Type:

Cooking, Health and Wellness

Age Group:

Teens ( 13 - Adults )
Please note you are looking at an event that has already happened.
  • Registration is required for this event.
  • Registration is no longer available for this event.
  • This event is for registrants age 13 to Adult.

Program Description

Description

Guest presenter Amie Howard will be sharing the importance of starting your day with protein. We'll be making and enjoying several protein-based breakfast items. Amie, Nutritionist at BW Primary Care, will share tips, tricks, and recipes to help you incorporate more protein into your morning meals. There is no charge for this class.

Disclaimer(s)

The library is committed to making programs available to everyone. Persons requiring assistance are encouraged to discuss needs with a librarian. 

Registration verifies your acceptance of Exploration Commons' program cancellation and kitchen safety procedures.

The Exploration Commons kitchen is not an allergen-free facility.

Closed-toed shoes are required in the teaching kitchen.