Healthy Eating: Mindful Eating on a Budget

Program Type:

Cooking, Health and Wellness

Age Group:

  • Registration is required for this event.
  • Registration will open on July 7, 2026 @ 9:00am.
  • This event is for registrants age Adult.

Program Description

Description

Join Weis Dietitian Christina to learn tips on how to be more in tune with your body at mealtimes and how to navigate the grocery store with budget and nutrition in mind. The presentation will be followed by a Mediterranean White Bean Bruschetta recipe demonstration that participants will be able to sample. Pick up recipes, Weis Healthy Bites Magazine, healthy handout tips, a $5.00 Weis coupon, and more.

Disclaimer(s)

All attendees need to register.