Program Type:
Cooking
Please note you are looking at an event that has already happened.
- Registration is required for this event.
- Registration is no longer available for this event.
- This event is for registrants age 15 to Adult.
Program Description
Description
Learn about the health benefits of fermented foods and ways to add them to your everyday diet. In this demo class, we will review many types of products from kefir to sauerkraut, sample recipes using these gut-healthy products, and demonstrate how you can begin fermenting vegetables at home.
Disclaimer(s)
Registration verifies your acceptance of Exploration Commons' program cancellation and kitchen safety procedures.
The Exploration Commons kitchen is not an allergen-free facility.
Closed-toed shoes are required in the teaching kitchen.