Carroll Hospital Presents: Road Trip! Healthy Eating Habits While on Vacation

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Program Type:

Health and Wellness

Age Group:

Teens ( 12 - Adults )

Program Description

Description

It's vacation season! Time to hit the beach, go camping, and visit family and friends from afar. With all this travel, we may find ourselves outside our usual routine, especially when it comes to maintaining healthy eating habits. Learn how to balance healthy eating while enjoying your vacation favorites and how to eat well on those long drives with Registered Dietitian Dana Mealing, R.D.N., L.D.N. A brief Q&A session will follow the presentation.

Disclaimer(s)

The library is committed to making programs available to everyone. Persons requiring assistance are encouraged to discuss needs with a librarian.