Yoga for Everyone Online

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Program Type:

Health and Wellness

Age Group:

Teens ( 13 - Adults )
Registration for this event is no longer open.
Allowed Ages: 13 to Adult

Program Description

Description

This class in the Hatha Yoga tradition is suitable for many different levels and abilities. Therapeutic elements of yoga will be included. The class ends with a deep relaxation Yoga Nidra. Please wear comfortable clothing and bring a mat or towel.

CCPL and Emily Martin assume no responsibility for injuries suffered while participating in this online program.

Disclaimer(s)

All attendees need to register.

Zoom login information will be emailed to participants one hour before the program starts.