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Program Type:
Health and WellnessRegistration for this event will close on January 22, 2021 @ 9:00am.
Allowed Ages: 13 to Adult
There are 186 seats remaining.
Program Description
Description
This class in the Hatha Yoga tradition is suitable for many different levels and abilities. Therapeutic elements of yoga will be included. The class ends with a deep relaxation Yoga Nidra. Please wear comfortable clothing and bring a mat or towel.
CCPL and Emily Martin assume no responsibility for injuries suffered while participating in this online program.
Disclaimer(s)
All attendees need to register.
Zoom login information will be emailed to participants one hour before the program starts.