Yoga for Everyone

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Program Type: Health & Wellness
Age Group:
Teens ( 13 - Adults )
Registration for this event is no longer open
Allowed Ages: 13 to Adult

Description

This class in the Hatha Yoga tradition is suitable for many different levels and abilities. Therapeutic elements of yoga will be included. The class ends with a deep relaxation Yoga Nidra. Please wear comfortable clothing and bring a mat or towel.

Disclaimer(s)

All attendees need to register.