Vinyasa Yoga with Lindsey

Primary tabs

Program Type: Health and Wellness
Age Group:
Teens ( 13 - Adults )
Registration for this event is no longer open.
Allowed Ages: 13 to Adult


Join us for a session of Vinyasa or flow yoga. In these classes, we will learn breathing techniques (pranayama), foundational postures (asanas), and use Shavasana and meditation to create a whole-body experience for yogis of all levels.