Upcoming Events

Join us for a supportive, hands-on group for caregivers and their babies from birth to one year of age.

Tai chi is an ancient practice with origins in China. It is a mind/body practice incorporating breath and gentle movements to focus the mind. This program will assist the body in recovering from illness and maintaining wellness.

Experience the many benefits of yoga and meditation. This class, taught by Rebecca Berg, welcomes students of all levels. Adaptations for using a chair will be shared if participants are uncomfortable getting on the floor.

Back by popular demand and updated! 

This gentle yoga class allows students of various abilities and physical conditions to develop their yoga practice comfortably.

Experience the many benefits of yoga and meditation. This class, taught by Rebecca Berg, welcomes students of all levels. Adaptations for using a chair will be shared if participants are uncomfortable getting on the floor.

Focus on simple stretches, mindful breathing, and relaxation techniques through chair yoga at the library! This class is a great way to improve your flexibility, balance, and overall well-being in a welcoming environment.

This fun, hands-on program presented by Maryland Food Bank will encourage healthy eating through learning about vegetables and how they’re grown.

Enjoy an easy, one-pan dinner featuring spring vegetables and Mediterranean flavors. This recipe will be accompanied by a presentation on the Mediterranean diet by a registered dietitian.

Experience the many benefits of yoga and meditation. This class, taught by Rebecca Berg, welcomes students of all levels. Adaptations for using a chair will be shared if participants are uncomfortable getting on the floor.

Tai Chi for Relaxation is terrific for adults of all fitness levels and abilities! Tai Chi Ch'uan has been practiced for fitness and health for hundreds of years.

Take time out for yourself as we relax and experiment with reverse coloring templates and ink pens. Let vibrant watercolor backgrounds guide your imagination as you draw, doodle, and create without rules.

Join us for an educational workshop on the basics of Medicare. Learn about the four parts of Medicare, when to enroll, and how to choose the best strategy for you.

Join us for an educational workshop on the basics of Medicare. Learn about the four parts of Medicare, when to enroll, and how to choose the best strategy for you.

Experience the many benefits of yoga and meditation. This class, taught by Rebecca Berg, welcomes students of all levels. Adaptations for using a chair will be shared if participants are uncomfortable getting on the floor.

Focus on simple stretches, mindful breathing, and relaxation techniques through chair yoga at the library! This class is a great way to improve your flexibility, balance, and overall well-being in a welcoming environment.

In this family-friendly class, we will make delicious lasagna roll-ups and will enjoy our meal together in the kitchen. This class is designed for groups of up to four participants and must include: 

Are you or someone you care about eligible for Medicare? Come and find out how to maximize your Medicare health benefits. There are many decisions to make when you are transitioning to Medicare.

If you are someone who provides care for an adult loved one and would benefit from being in a space with others who understand the journey, please join us for an evening of conversation and self-care. 

Speaking with other people who have multiple sclerosis can be one of the most empowering and helpful things for someone with MS.

Focus on simple stretches, mindful breathing, and relaxation techniques through chair yoga at the library! This class is a great way to improve your flexibility, balance, and overall well-being in a welcoming environment.

This program includes a gentle yoga practice, pranayama (breath exercises), and meditation to allow you to let go of tension, relax, and relieve stress. Breathing techniques and physical postures will be practiced that can be utilized off you