Program Type:Health and Wellness
It's important to take time for yourself during these hectic, and often, uncertain times. Serenity journaling is an opportunity to take a few minutes, slow down, think, and write. Join Maria once a month as she provides us some topics, both contemporary and remembrance, that we can write about and relax. You can also take this time to journal about whatever is on your mind, or in your heart. Whether you are yearning for normalcy, or just a chance to get away while not leaving your chair, serenity journaling is a self-care opportunity not to be missed.