Event List

Do you want to exercise and socialize at the same time? If so, please join us for a monthly walking group from May through October at Watkins Park! We’ll explore both the Rail Trail and the Loop.

Focus on simple stretches, mindful breathing, and relaxation techniques through chair yoga at the library! This class is a great way to improve your flexibility, balance, and overall well-being in a welcoming environment.

We’ll make a savory, vegetarian pasta sauce that even meat-eaters will enjoy. This hands-on class will demonstrate how to create rich flavor and satisfying texture while keeping weeknight prep quick by using a food processor.

This program includes a gentle yoga practice, pranayama (breath exercises), and meditation to allow you to let go of tension, relax, and relieve stress. Breathing techniques and physical postures will be practiced that can be utilized off you

Experience the many benefits of yoga and meditation. This class, taught by Rebecca Berg, welcomes students of all levels. Adaptations for using a chair will be shared if participants are uncomfortable getting on the floor.

A client engagement specialist will visit the branch to share available services for both adults and children.

Let’s talk about some food for thought! Join Weis dietitian Christina to learn what foods support brain health and may keep your mind sharp.

Are you or someone you care about eligible for Medicare? Come and find out how to maximize your Medicare health benefits. This seminar focuses on Medicare Supplement/Medigap and Medicare Advantage plans.

Speaking with other people who have multiple sclerosis can be one of the most empowering and helpful things for someone with MS.

This gentle yoga class allows students of various abilities and physical conditions to develop their yoga practice comfortably.

Focus on simple stretches, mindful breathing, and relaxation techniques through chair yoga at the library! This class is a great way to improve your flexibility, balance, and overall well-being in a welcoming environment.

Tai chi is an ancient practice with origins in China. It is a mind/body practice incorporating breath and gentle movements to focus the mind. This program will assist the body in recovering from illness and maintaining wellness.

A client engagement specialist will visit the branch to share available services for both adults and children.

Health on Wheels will offer a range of health promotion and education services. For a full list, see https://health.maryland.gov/carroll/Pages/HOW.aspx.

Looking to have fun with your kids and make new friends in your community? Join us for playtime as we enjoy the Story Stroll and have fun with bubbles, water, building toys, and an obstacle course at Taneytown Memorial Park.

Focus on simple stretches, mindful breathing, and relaxation techniques through chair yoga at the library! This class is a great way to improve your flexibility, balance, and overall well-being in a welcoming environment.

This hands-on training demonstrates three quick lifesaving techniques you can use to keep someone from bleeding out in case of injury.