Deep Relaxation Class Online

7:00pm - 7:45pm
Required
Virtual Event
Please note you are looking at an event that has already happened.
Location: Online
Age Group:
Teens ( 13 - Adults )
Adults

Program Type: Health and Wellness
Required
Seats Remaining: 195
Description:

All experience levels are welcome to participate in this one-hour virtual hatha yoga practice. In class, we will explore beginner-level asanas and mindful movements designed to support your well-being on many levels.

Disclaimer(s)

All attendees need to register.

Zoom login information will be emailed to participants one hour before the program starts.

The Zentangle Method of Drawing-based Mindfulness

7:00pm - 8:00pm
Required
Virtual Event
Please note you are looking at an event that has already happened.
Location: Online
Age Group:
Kids ( 10 - Adults )
Teens
Adults

Program Type: DIY Arts and Crafts, Health and Wellness
Required
Seats Remaining: 144
Description:

In this online class, Sarah Reading CZT (Certified Zentangle Teacher) will lead us through a relaxing drawing activity that starts with four dots and a line. The outcome will amaze you!

Disclaimer(s)

Zoom login information will be emailed to participants one hour before the program starts.