Chair Yoga at the Library

2:00pm–3:00pm
Adults
Closed
Registration Required
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Registration is no longer available for this event.
Location: North Carroll Branch
Room: North Carroll Large Meeting Room
Age Group:
Adults

Program Type: Health and Wellness
Registration Required
Description:

Focus on simple stretches, mindful breathing, and relaxation techniques through chair yoga at the library! This class is a great way to improve your flexibility, balance, and overall well-being in a welcoming environment.