Cooking for Wellness: Beef and Lentil Bolognese

1:30pm–3:30pm
Teens, 15 - Adults, Adults
Closed
Registration Required
Payment Required
Please note you are looking at an event that has already happened.
Registration is no longer available for this event.
Location: Exploration Commons
Room: Exploration Commons Kitchen
Age Group:
Teens ( 15 - Adults )
Adults

Program Type: Cooking, Health and Wellness
Registration Required
Payment Required
Description:

It’s the start of a new year! Review the basics of nutrition with a registered dietitian and discuss how to set your goals for the year while enjoying a healthful, balanced meal.

Disclaimer(s)

Registration verifies your acceptance of Exploration Commons' program cancellation and kitchen safety procedures.

The Exploration Commons kitchen is not an allergen-free facility.

Closed-toed shoes are required in the teaching kitchen.

Yoga with Meditation

6:30pm–7:30pm
Adults
Closed
Registration Required
Please note you are looking at an event that has already happened.
Registration is no longer available for this event.
Location: Eldersburg Branch
Room: Eldersburg Large Meeting Room
Age Group:
Adults

Program Type: Health and Wellness
Registration Required
Description:

Experience the many benefits of yoga and meditation. This class, taught by Rebecca Berg, welcomes students of all levels. Adaptations for using a chair will be shared if participants are uncomfortable getting on the floor.

Disclaimer(s)

All attendees need to register.