This event is in the "Teens" group.
This event is in the "Adults" group.
Please note you are looking at an event that has already happened.
Location:
Westminster Branch
Room:
Westminster Large Meeting Room (Staff Use Only)
Age Group:
Teens (
16 - Adults )
Adults
Program Type:
Health and Wellness
Description:
Laurel Brennan (occupational therapist, yoga instructor, and functional medicine practitioner) will facilitate a gentle vinyasa yoga for brain health, focusing on pranayama (breath work) and relaxation.
Disclaimer(s)
All attendees need to register.