This event is in the "Teens" group.
This event is in the "Adults" group.
Cancelled

Yoga for Sleep Optimization and Brain Health

10:00am - 11:00am
Required
Please note you are looking at an event that has already happened.
Location: Westminster Branch
Room: Westminster Large Meeting Room (Staff Use Only)
Age Group:
Teens ( 16 - Adults )
Adults

Program Type: Health and Wellness
Description:

Laurel Brennan (occupational therapist, yoga instructor, and functional medicine practitioner) will facilitate a gentle vinyasa yoga for brain health, focusing on pranayama (breath work) and relaxation.

Disclaimer(s)

All attendees need to register.

This event is in the "Adults" group.
Please note you are looking at an event that has already happened.
Location: Eldersburg Branch
Room: Eldersburg Mid-Size Meeting Room
Age Group:
Adults

Program Type: Health and Wellness
Required
Seats Remaining: 17
Description:

Explore housing options for the special needs community. Topics featured will include smart home technology, individual/group housing, public transportation, partners in communication, and REALTOR® relationships.

Disclaimer(s)

Refreshments will be served.