This event is in the "Teens" group.
This event is in the "13 - Adults" group.
This event is in the "Adults" group.
Dec
8
2021
Wed
Please note you are looking at an event that has already happened.
Age Group:
Teens (
13 - Adults )
Adults
Program Type:
Health and Wellness
Registration Required
Seats Remaining:
189
Description:
Experience the benefits of a deep relaxation session in this inwardly focused yoga class. Through gentle asanas (comfortable stretching), Yoga Nidra (deep relaxation), an introduction to pranayama (breathing practices), and meditation, we work from t...
Disclaimer(s)
All attendees need to register.
Zoom login information will be emailed to participants one hour before the program starts.