Program Type:
Health and Wellness
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Registration for this event is no longer open.
Allowed Ages: 16 to Adult
Program Description
Description
Laurel Brennan will explain the benefit of vagus nerve activation to benefit mental health. Participants will enjoy a vinyasa yoga class that can be modified for the mat or chair. We will conclude with a short meditation. Please bring needed props for your own comfort (i.e. yoga mat, pillows, blankets, eye mask). Laurel Brennan is an occupational therapist, yoga instructor, and functional medicine practitioner. Please fill out the attached waiver and bring it to this event.
Disclaimer(s)
All attendees need to register.