Yoga and Gut Health for Mental Health

Program Type:

Health and Wellness

Age Group:

Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Allowed Ages: Adult

Program Description

Description

Gut health is directly connected to brain health and mood. Join this class to learn how the vagus nerve, gut microbiome, and yoga can positively impact your brain and overall wellness. No yoga experience is required; chair yoga is provided if you are uncomfortable getting on the floor.

Disclaimer(s)

All attendees need to register.