Yoga and Gut Health for Mental Health

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Program Type:

Health and Wellness

Age Group:

Registration for this event will close on December 1, 2022 @ 6:30pm.
Allowed Ages: Adult
There are 16 seats remaining.

Program Description

Description

Gut health is directly connected to brain health and mood. Join this class to learn how the vagus nerve, gut microbiome, and yoga can positively impact your brain and overall wellness. No yoga experience is required; chair yoga is provided if you are uncomfortable getting on the floor.

Disclaimer(s)

All attendees need to register.


Registration

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