Tai Chi for Wellness and Rehabilitation

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Program Type:

Health and Wellness

Age Group:

Teens ( 13 - Adults )
Registration for this event will close on April 13, 2024 @ 3:30pm.
Allowed Ages: 13 to Adult
There are 17 seats remaining.

Program Description

Description

Tai chi is an ancient practice that has its origins in China. It is a mind/body practice that incorporates breath and gentle movements to focus the mind. This program will assist the body in recovering from illness and maintaining wellness. The instructor is certified through the Tai Chi for Health Institute. All levels are welcome.


Registration

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