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Program Description
Description
The holidays can be a stressful time, surrounded by all sorts of tasty temptations. How can we fully enjoy holiday treats without guilt? Learn techniques to reduce stress and fully immerse yourself in a food experience that will leave you feeling more satisfied with your food choices. We will make a tasty treat to test out what you learned! This program is in partnership with Tevis Center for Wellness, Carroll Hospital.
Disclaimer(s)
Registration verifies your acceptance of Exploration Commons' program cancellation and kitchen safety procedures.
The Exploration Commons kitchen is not an allergen-free facility.