Mindful Munching

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Program Type:

Cooking, Health and Wellness

Age Group:

Teens ( 15 - Adults )
Please note you are looking at an event that has already happened.
This event requires a payment of $5.00 per registrant to attend.
Registration for this event is no longer open.
Allowed Ages: 15 and up

Program Description

Description

The holidays can be a stressful time, surrounded by all sorts of tasty temptations. How can we fully enjoy holiday treats without guilt? Learn techniques to reduce stress and fully immerse yourself in a food experience that will leave you feeling more satisfied with your food choices. We will make a tasty treat to test out what you learned! This program is in partnership with Tevis Center for Wellness, Carroll Hospital. 

Disclaimer(s)

Registration verifies your acceptance of Exploration Commons' program cancellation and kitchen safety procedures.

The Exploration Commons kitchen is not an allergen-free facility.