Mindful Munching

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Program Type:

Cooking, Health and Wellness

Age Group:

Teens ( 15 - Adults )
This event requires a payment of $5.00 per registrant to attend.
Registration for this event will close on December 6, 2022 @ 10:30am.
Allowed Ages: 15 and up
There are 12 seats remaining.

Program Description

Description

The holidays can be a stressful time, surrounded by all sorts of tasty temptations. How can we fully enjoy holiday treats without guilt? Learn techniques to reduce stress and fully immerse yourself in a food experience that will leave you feeling more satisfied with your food choices. We will make a tasty treat to test out what you learned! This program is in partnership with Tevis Center for Wellness, Carroll Hospital. 

Disclaimer(s)

Registration verifies your acceptance of Exploration Commons' program cancellation and kitchen safety procedures.


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You are about to make a one time payment of $5.00 for this event.

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