Program Type:
Health and Wellness- Registration is required for this event.
- Capacity has been reached. Additional registrants will be placed on the waitlist.
- This event is for registrants age 13 to Adult.
- There are 23 waitlist seats remaining.
Program Description
Description
Experience the many benefits of yoga and meditation. This class, taught by Rebecca Berg, welcomes students of all levels. Adaptations for using a chair will be shared if participants are uncomfortable getting on the floor. Meditation exercises will be incorporated into the practice. Please wear comfortable clothing; bring a blanket, yoga mat, and a strap (or belt or towel).
Disclaimer(s)
All attendees need to register.