Yoga with Meditation

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Program Type:

Health and Wellness

Age Group:

Teens ( 13 - Adults )
Registration for this event will be open from July 19, 2024 @ 9:00am to August 2, 2024 @ 10:00am.
Allowed Ages: 13 to Adult

Program Description


Experience the many benefits of yoga and meditation. This class, taught by Rebecca Berg, welcomes all levels of students. Adaptations for using a chair will be shared if participants are uncomfortable getting on the floor. Meditation exercises will be incorporated into the practice. Please wear comfortable clothing; bring a blanket, yoga mat, and a strap (or belt or towel).


All attendees need to register.