Program Type:
Health and Wellness
Please note you are looking at an event that has already happened.
This event has been cancelled.
Program Description
Description
Experience the many benefits of yoga and meditation. This class, taught by Rebecca Berg, welcomes all levels of students. Adaptations for using a chair will be shared if participants are uncomfortable getting on the floor. Meditation exercises will be incorporated into the practice. Please wear comfortable clothing; bring a blanket, yoga mat, and a strap (or belt or towel).
Disclaimer(s)
All attendees need to register.