Tai Chi for Wellness and Rehabilitation

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Program Type:

Health and Wellness

Age Group:

  • Registration is required for this event.
  • Registration will open on February 14, 2026 @ 9:00am.
  • This event is for registrants age Adult.

Program Description

Description

Tai chi is an ancient practice with origins in China. It is a mind/body practice incorporating breath and gentle movements to focus the mind. This program will assist the body in recovering from illness and maintaining wellness. The instructor is certified through the Tai Chi for Health Institute. All levels are welcome.